Hi. Please read the
forum rules for posting (click here). You seem to be missing a couple of things!
Most discussion that I can find on the inside out construction is from pre 2010.
Then it seems you've been following discussions in the wrong places!
Has this method become out dated?
No, definitely not. I use it in many of the studios I design, and it works just fine. As far as I know, John also uses it in many of his studios.
Is there a difference in sound isolation between the inside out method and the conventional ceiling construction?
None at all! The ONLY difference between inside-out and conventional construction, is where you put the studs (in a wall) or joists (in a ceiling). If all other factors are the same, then isolation will be the same. Isolation is not related in any manner where the structure goes: Isolation is related to where the mass goes. The equations that predict isolation don't even have any variables related to structure location: The only variables that go into those equations, are the mass (surface density) of the two leaves, and the distance between them. Other factors are also included, such as air pressure, insulation fill, etc., but they go in indirectly as constants. The variables that really matter are purely mass and gap. So as long as you select the correct mass and gap for your studio, you will get the correct isolation, regardless of which side you put the studs and/or joists on.
Whoever it was that told you otherwise, is either ignorant, mistaken, or has a hidden agenda.
My existing floor joists run north/south. My inner leaf cieling will run east/west.
That alone makes "inside out" your best option. Your floor joists are likely plenty deep enough to provide the gap you need, so your actual ceiling leaf could go just a very small distance below the bottom of those joists, perhaps just an inch, or even less if you can build very accurately. This maximizes the acoustic ceiling height, and also maximizes room volume. Win-win. If you were to build your ceiling conventionally, the opposing runs of the joists prevent you from interleaving, so your actual leaf mass would have to go under the new ceiling joists, which means you lose all of the joist depth. So your acoustic ceiling is much lower (many inches), and your room volume is greatly reduced.
In other words, your situation is exactly where "inside out" makes the most sense. As long as you design it correctly, do the math properly, and build it properly, you'll get much, much better results from inside-out, in your case.
- Stuart -