
As you can see, the ceiling height is already kinda low, 238cm. The room just above this studio is a bedroom and I definitely don't want to bother other people while I'm doing my craft at late night.
I'm searching for something that will cut down dBs drastically to reduce unwanted noise in that room as much as possible, but at the same time something that doesn't take up too much space because of the ceiling height and because I have a window placed 6cm below the ceiling.
I've been recommended lead+plasterboard, are there better alternatives? Something that won't take more than 4cm or 5cm at max.
Thanks for your help and time